A Basic Overview Of Crucial Issues For accelerated TMS


YOUR HEALTH: Stimulate your depression


Treatments include counseling, medications, or transcranial magnetic stimulation, TMS, to stimulate the mood-regulating parts of the brain.



"Not all patients respond to the medication or to the neuromodulation," explained Dr. Francisco Romo-Nava, a physician scientist at the University of Cincinnati's Lindner Center of HOPE.



Dr. Romo-Nava and his colleagues are studying a new way to treat mental health disorders.



The neuroscientists are testing a device that delivers stimulation to a patient's spine.



Dr. Romo-Nava says the stimulation will improve the feedback in the central nervous system that is sometimes disrupted when a person has a psychiatric disorder.



For now, patients undergo spinal stimulation for 20 minutes, three times a week, for eight weeks.



"The kind of stimulation that we use is very well tolerated," he explained.



"The most frequent description is like a tingling sensation



Researchers say this stimulation therapy could be the first step to developing better treatment for some patients.



Dr. Romo-Nava was granted a patent for the stimulation method that utilizes transcutaneous spinal cord stimulation for the treatment of psychiatric disorders.



He says his research team is trying to determine how often, and how long, patients should undergo the stimulation for the best results.



Between 80% and 90% of people with depression respond well to treatment, and almost all patients gain some relief from their symptoms.



A new form of magnetic brain stimulation relieved symptoms of severe depression in 90% of participants in a study conducted by researchers at the Stanford University School of Medicine.



The researchers are conducting a larger, double-blinded trial in which half the participants are receiving fake treatment and are optimistic it will prove to be similarly effective in treating people whose condition hasn't improved with medication, talk therapy, or other forms of electromagnetic stimulation.



https://www.wqad.com/article/news/health/your-health/your-health-stimulate-your-depression/526-beda3979-1119-41f4-bcf3-37a9ad9710c6


Don't Hide Behind Your Depression; Take It By The Horns




If you have struggled with depression or know someone who has, you are aware of what a challenging and difficult condition it can be. The more information we have about depression, the easier it becomes to understand our emotions and combat depression effectively. This article contains a number of tips on understanding and dealing with depression.

If you suffer from depression and are looking into self help solutions, you should strongly consider joining a support group that deals specifically with depression. This is a great way to connect with other people who understand what you are going through and you will be able to motivate each other to get better.

Cut out refined and unrefined sugars that leave you with a sugar crash. Compared with complex carbohydrates, these simple sugars are absorbed more quickly into the bloodstream. This causes an energy burst from the quick inflow of carbohydrates, but results in fatigue and then depression shortly thereafter.

Become more physically active. A healthy body is a necessity for a healthy mind. In addition to the obvious health benefits, exercising releases feel-good chemicals called endorphins. It is these chemicals that give rise to the term "runner's high". It is a natural high, one that is safe and even healthy to become addicted to!

The best way to beat depression and kick the blues is to become active and exercise. It is not a quick fix to the problem of depression but it is an ongoing way to make life better and gives you something to look forward too tomorrow. Not only does it release stress, but it makes a person feel better about themselves and gives you some control over your life.

Play dress up. Take the time in the morning to get yourself ready, even if you are not going anywhere. Putting on your good clothes, including shoes, can increase your confidence and your mood. Feeling sloppy and frumpy in old, stained clothes may be comfortable, but it does nothing for your mood.

If you are depressed, it would be best for you not to hang around other depressed people. As the old saying goes, misery loves company. The last thing you need is someone rationalizing and promoting your misery. If you hang out with other depressed people, you will be down in the dumps forever, barring any kind of recovery.

When depression hits, take the time to count your blessings. No matter if you are sad, or possibly angry, be thankful for what you do have and what you have going for you. There are people in this world who would gladly exchange their place for yours and not take the gifts that you have been given for granted. With a gracious attitude and positive thoughts, depression cannot survive.

Listening to your favorite music goes a long way in staving off depression, but playing music is even more effective. Take a liking to the arts, which can make you feel at peace.

Getting an appropriate amount of sleep is also another great way to battle depression. Clinical studies have very reliably shown that both those who over sleep and those that under sleep are more prone to experience clinical depression. If you can, you should have a set sleep schedule which allows for seven or eight hours of sleep.

Even if you have been prescribed an antidepressant, get more info you should also have therapy regularly. Talking to a professional can help you understand depression a lot better than you would if you sit around thinking about it. A counselor will help much more than your friends can.

A great way to deal with depression is to make sure that you do not lose track of your social life. This is extremely important because if you do not have a social life, you may lose touch with the people who are in the best situation to help you with your problems.

When you depression is getting the best of you, think of how much worse it can be. There are people in the world who are homeless or without food. Thinking of how worse your situation can be will make you grateful for what you have, thus reducing your depression symptoms.

As stated, depression does not need to continue to keep hold of you and your life. You can start now to minimize the painful effects of depression in your life. You can find yourself on the road to greater joy and happiness by treating your depression and allowing yourself the freedom from it.


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